Frequently Asked Questions
What is Transformational Hypnotherapy?
Transformational Hypnotherapy is a therapeutic approach that combines principles of hypnotherapy, psychotherapy, neuro-linguistic programming (NLP), and cognitive behavioural therapy (CBT) to achieve rapid and lasting change.
How does Transformational Hypnotherapy differ from traditional therapy?
Transformational Hypnotherapy is designed to deliver quick results, often within 1-3 sessions, by addressing the root cause of issues through the subconscious mind. Traditional therapy may take longer and often focuses on ongoing support.
What issues can Transformational Hypnotherapy help with?
Transformational Hypnotherapy can address a wide range of issues including anxiety, depression, stress, phobias, weight management, confidence, self-esteem, addiction, and relationship problems.
What happens during a Transformational Hypnotherapy session?
During a Transformational Hypnotherapy session, the therapist guides the client into a relaxed, hypnotic state to access the subconscious mind. The therapist then helps the client uncover and reframe limiting beliefs and past experiences.
Is Transformational Hypnotherapy safe?
Yes, Transformational Hypnotherapy is considered safe. It is a non-invasive therapy that uses relaxation and positive reinforcement techniques. However, it's important to work with a qualified and experienced Transformational Hypnotherapist.
How long is a typical Transformational Hypnotherapy session?
A typical Transformational Hypnotherapy session lasts between 90 minutes to 2 hours. The length may vary depending on the individual and the specific issue being addressed.
Do I need multiple Transformational Hypnotherapy sessions?
Many people experience significant improvement after just one session. However, some issues may require additional sessions for deeper or more complex problems.
What should I expect after a Transformational Hypnotherapy session?
After an Transformational Hypnotherapy session, clients often feel a sense of clarity and relief. The therapist will provide a personalized recording to reinforce the session's outcomes, which clients are encouraged to listen to for 21 days.
Can Transformational Hypnotherapy be done remotely?
Yes, Transformational Hypnotherapy can be conducted effectively through online sessions using video conferencing tools, making it accessible to people regardless of their location.
What is the success rate of Transformational Hypnotherapy?
While individual experiences vary, many clients report significant improvements and lasting change after Transformational Hypnotherapy sessions. The success rate is often high, especially when clients are committed to the process.